Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bruce

In the 1 days ending Nov 16, 2008:

activity # timemileskm+m
  Running1 35:00 4.35(8:03) 7.0(5:00)
  Total1 35:00 4.35(8:03) 7.0(5:00)

«»
0:35
0:00
» now
Su

Sunday Nov 16, 2008 #

Running 35:00 [2] 7.0 km (5:00 / km)

I had planned a longer run today, but I was quite sore in the abs and hip flexors, so I cut it short and took it easy.

The rest of the morning was spent playing cricket with Mason and Torren at Milo In2Cricket. Mason got a new cricket shirt and hat this year, but Torren was even more please as he inherited Mason's gear from last year and now has his own!

« Earlier | Later »