Training Log Archive: BruceIn the 1 days ending Nov 20, 2008:
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Thursday Nov 20, 2008 #
Running 44:00 [3] 8.2 km (5:22 / km)
500m on 500m off along Yarra Boulevard, averaging between 1:40 and 1:50 for the ons. No sign of the soreness from yesterday.
Early morning run so that I can watch the cricket on the new LCD screen in the lunch room at work. I better hurry and watch before all of the Aussies get out. We are now 2/22!
Early morning run so that I can watch the cricket on the new LCD screen in the lunch room at work. I better hurry and watch before all of the Aussies get out. We are now 2/22!