Training Log Archive: BruceIn the 1 days ending Nov 26, 2008:
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Wednesday Nov 26, 2008 #
Running 50:00 [2] 10.0 km (5:00 / km)
Fairly cruisy run around the tan. I didn't feel like racing at the end of the season.
I watched some of the 12 under 12 race, and ran the last 700m with the 13 minute group at a pretty snappy pace.
Another free Powerade today.
I watched some of the 12 under 12 race, and ran the last 700m with the 13 minute group at a pretty snappy pace.
Another free Powerade today.