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Training Log Archive:
Bruce
In the 1 days ending Dec 3, 2008:
activity
#
time
miles
km
+m
Running
1
1:15:00
9.32
(8:03)
15.0
(5:00)
Total
1
1:15:00
9.32
(8:03)
15.0
(5:00)
«
»
1:15
0:00
» now
We
Wednesday Dec 3, 2008
#
Running
1:15:00
[
3
] 15.0 km (5:00 / km)
Mike's Meander
Covered similar territory to the Great Australia Run, but nowhere near as fast as Gabreselessi!
Felt pretty good though, and stayed up near the front of the bunch.
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