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Training Log Archive: Bruce

In the 1 days ending Apr 15, 2014:

activity # timemileskm+m
  Running1 33:50 4.08(8:18) 6.56(5:09) 28
  Total1 33:50 4.08(8:18) 6.56(5:09) 28

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Tu

Tuesday Apr 15, 2014 #

8 AM

Running intervals 33:50 [4] 6.56 km (5:09 / km) +28m 5:03 / km

Descending set along Merri Creek and the Yarra River.
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