Training Log Archive: BruceIn the 1 days ending Apr 19, 2014:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Apr 19, 2014 #
10 AM
Orienteering race 37:17 [5] *** 5.9 km (6:19 / km) +179m 5:29 / km
Easter Middle Distance
M21E
I took the start carefully after identifying a tricky first control that required careful direction to hit the rock face at the right location after approaching from a broad hillside.
I overshot #3 and lost 30 seconds. From then on I picked up my speed and had a good race.
The course was well set and very enjoyable.
M21E
I took the start carefully after identifying a tricky first control that required careful direction to hit the rock face at the right location after approaching from a broad hillside.
I overshot #3 and lost 30 seconds. From then on I picked up my speed and had a good race.
The course was well set and very enjoyable.
Orienteering warm up/down 19:11 [1] 2.01 km (9:33 / km) +28m 8:56 / km
Warm up watching Torren run the M10A course.
Warm down on the novice course with Sophie.
Warm down on the novice course with Sophie.
Orienteering warm up/down 20:00 [1] 3.0 km (6:40 / km)