4 PM
Cycling 33:43 9.58 km (17.0 kph) +49m
ahr:117 max:167
Running 6:07 0.72 km (8:31 / km)
ahr:111 max:145
Running 7:18 2.0 km (3:39 / km)
ahr:135 max:151
2000m time trial with Torren for Cricket Victoria.
This time is nothing special in footy, but is up there with the quicker times in cricket.
Running 17:57 2.05 km (8:45 / km) +12m 8:30 / km
ahr:129 max:171