Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bruce

In the 1 days ending Jan 12:

activity # timemileskm+m
  Running1 1:00:33 6.79(8:55) 10.93(5:32) 71
  Total1 1:00:33 6.79(8:55) 10.93(5:32) 71

«»
1:00
0:00
» now
Su

Sunday Jan 12 #

8 AM

Running 1:00:33 intensity: (48 @1) + (15:38 @2) + (44:07 @3) 10.93 km (5:32 / km) +71m 5:22 / km
ahr:130 max:138

« Earlier | Later »