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Training Log Archive: Bruce

In the 1 days ending Sep 23, 2020:

activity # timemileskm+m
  Cycling1 1:04:18 16.56(15.5/h) 26.65(24.9/h) 173
  Total1 1:04:18 16.56(3:53) 26.65(2:25) 173
  [1-5]1 1:03:57

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Wednesday Sep 23, 2020 #

9 AM

Cycling 1:04:18 intensity: (21 @0) + (10:52 @1) + (33:36 @2) + (17:22 @3) + (2:04 @4) + (3 @5) 26.65 km (24.9 kph) +173m
ahr:117 max:160

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