Running long 1:08:22 14.4 km (4:45 / km) +47m4:40 / km ahr:137 max:175
Longer run through the golf courses. Some time between Wednesday and Sunday the folks at La Trobe golf course put up a higher fence at my usual exit point. I just jumped over it, but I also found a few other holes that the local walkers have already made in the fence.