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Training Log Archive: Bruce

In the 1 days ending Feb 22, 2021:

activity # timemileskm+m
  Running1 1:04:01 7.27(8:48) 11.7(5:28) 154
  Total1 1:04:01 7.27(8:48) 11.7(5:28) 154

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Mo

Monday Feb 22, 2021 #

12 PM

Running 1:04:01 intensity: (10:56 @1) + (6:12 @2) + (18:39 @3) + (27:09 @4) + (1:05 @5) 11.7 km (5:28 / km) +154m 5:08 / km
ahr:133 max:165

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