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Training Log Archive: Bruce

In the 1 days ending Feb 23, 2021:

activity # timemileskm+m
  Cycling1 36:24 9.79(16.1/h) 15.76(26.0/h) 48
  Total1 36:24 9.79(3:43) 15.76(2:19) 48
  [1-5]1 36:14

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Tu

Tuesday Feb 23, 2021 #

7 PM

Cycling 36:24 intensity: (10 @0) + (10:01 @1) + (22:34 @2) + (3:39 @3) 15.76 km (26.0 kph) +48m
ahr:111 max:135

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