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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Bruce

In the 1 days ending May 11, 2021:

activity # timemileskm+m
  Cycling1 40:45 8.75(12.9/h) 14.08(20.7/h) 33
  Total1 40:45 8.75(4:39) 14.08(2:54) 33

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Tu

Tuesday May 11, 2021 #

1 PM

Cycling 40:45 intensity: (22:32 @1) + (16:34 @2) + (1:39 @3) 14.08 km (20.7 kph) +33m
ahr:105 max:128

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