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Training Log Archive: Bruce

In the 1 days ending Jun 3, 2021:

activity # timemileskm+m
  Cycling1 51:37 12.29(14.3/h) 19.77(23.0/h) 165
  Total1 51:37 12.29(4:12) 19.77(2:37) 165

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Th

Thursday Jun 3, 2021 #

9 AM

Cycling 51:37 intensity: (22:41 @1) + (21:47 @2) + (6:07 @3) + (1:02 @4) 19.77 km (23.0 kph) +165m
ahr:106 max:145

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