Training Log Archive: Bruce

Cycling 34:17 9.89 km (17.3 kph) +67m
ahr:103 max:157

Running 57:39 11.0 km (5:14 / km) +156m 4:54 / km
ahr:148 max:187

Cycling 34:00 9.51 km (16.8 kph) +92m
ahr:106 max:140

Running 1:11:15 12.01 km (5:56 / km) +171m 5:32 / km
ahr:118 max:165

Running 18:28 2.05 km (9:02 / km) +1m 9:00 / km
ahr:128 max:155

Running 29:11 2.36 km (12:23 / km) +126m 9:47 / km
ahr:118 max:162

Running 20:40 1.56 km (13:13 / km) +1m 13:10 / km
ahr:119 max:177

Running 15:18 1.52 km (10:04 / km) +2m 10:01 / km
ahr:118 max:134

Orienteering 38:17 *** 7.67 km (5:00 / km) +73m 4:46 / km
ahr:156 max:170

Bendigo Bush Classic 15
Fiddler's Green



A mostly clean run on a great area. Almost flat, fast, forest, with just enough mining detail to make you slow down. It gets tricky in parts.
I lost my direction near number 4, but there is something weird going on with the map there. My gps does not align very well at all to the track network that I was running on. I think that the map may be a bit skewed in this area.

There is also a huge new fence between 9 and 10. I actually ran to the left of the big quarry, but my gps track represents that I was on the right hand side of it. I was a bit confused at the time, but just trusted my compass.

Great fun overall, and nice to be out in the sunshine.

Cycling 33:34 9.92 km (17.7 kph) +67m
ahr:94 max:153

Running 54:08 10.8 km (5:01 / km) +59m 4:53 / km
ahr:123 max:136

Cycling 30:48 9.53 km (18.6 kph) +278m
ahr:102 max:134

Cycling 31:05 9.89 km (19.1 kph) +77m
ahr:95 max:128

Running 35:34 6.45 km (5:31 / km) +96m 5:08 / km
ahr:116 max:147

Cycling 31:38 9.49 km (18.0 kph) +112m
ahr:105 max:131

Cycling 34:08 9.89 km (17.4 kph) +66m
ahr:85 max:121

Running 1:15:12 13.49 km (5:34 / km) +241m 5:07 / km
ahr:121 max:176

Cycling 28:37 8.06 km (16.9 kph) +95m
ahr:100 max:141

Cycling 31:50 9.84 km (18.5 kph) +69m
ahr:98 max:130

Running hills 1:05:04 11.94 km (5:27 / km) +234m 4:58 / km
ahr:122 max:158

Cycling 28:06 8.25 km (17.6 kph) +105m
ahr:93 max:129