Training Log Archive: BruceIn the 7 days ending Apr 13, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running race 18:52 5.06 km (3:44 / km) +1m 3:44 / km
ahr:159 max:183
Orienteering 44:46 * 8.91 km (5:01 / km) +117m 4:43 / km
ahr:131 max:175
Orienteering race 35:59 *** 5.52 km (6:31 / km) +126m 5:51 / km
ahr:155 max:185