Orienteering tempo 42:18 7.34 km (5:46 / km) +155m 5:13 / km
The "Melbourne Forest Loop"
One of my old winter terrain loops #TurningBackTheClock
It could not have been much colder. It could not have been much wetter. But those conditions are often the best for my 7.5km terrain loop at Yarra Bend.
It was green and steep and wet. I'm not as fast as I used to be, but it was good training to strengthen me for the upcoming racing season.