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Training Log Archive:
dg
In the 1 days ending Oct 16, 2016:
activity
#
time
miles
km
+m
run
1
2:30:00
11.0
(13:38)
17.7
(8:28)
Total
1
2:30:00
11.0
(13:38)
17.7
(8:28)
«
»
2:30
0:00
» now
Su
Sunday Oct 16, 2016
#
run
long
2:30:00
[
3
] 11.0 mi (13:38 / mi)
no issues. no knee pain
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