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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hannahthie

In the 1 days ending Oct 15, 2016:

activity # timemileskm+m
  orienteering2 2:17:45 8.97(15:22) 14.43(9:33) 90
  Total2 2:17:45 8.97(15:22) 14.43(9:33) 90

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Sa

Saturday Oct 15, 2016 #

11 AM

orienteering 1:37:00 [3] 8.77 km (11:04 / km)

Stage Fontainebleau
deux boucles + débalisage de la troisième
3 PM

orienteering race 40:45 [4] 5.66 km (7:12 / km) +90m 6:40 / km

Stage Fontainebleau- Moyenne distance

Très bonne course, très bon sensation physiquement

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