In the 7 days ending May 15, 2016:
Running warm up/down 10:00 [1] 1.6 km (6:15 / km)
orienteering race (3JDB) 28:26 [4] 5.0 km (5:41 / km) +65m 5:20 / km
Running warm up/down 1:00 [1] 1.5 km (40 / km)
orienteering race (3JDB) 49:53 [4] 7.0 km (7:08 / km) +200m 6:14 / km
Running 28:00 [1] 3.7 km (7:34 / km)
Athlétisme intervals 52:12 [4] 6.73 km (7:45 / km)
Running 30:00 [1] 3.7 km (8:06 / km)
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