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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Craig Nolan

In the 7 days ending Jan 22, 2016:

activity # timemileskm+m
  Orienteering1 26:00 2.49(10:28) 4.0(6:30)
  Total1 26:00 2.49(10:28) 4.0(6:30)

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Thursday Jan 21, 2016 #

Event: STAG Dark Park 5
 
6 PM

Orienteering (Dark Parks 5) 26:00 [2] 4.0 km (6:30 / km)
shoes: VJ Falcon

A good wee run around some golf course in the middle of nowhere. I was absolutely terrible at finding all the controls, very scrappy. Easily lost 5 minutes just by being an idiot really.

Saturday Jan 16, 2016 #

Note

Went skiing today. I dont really count it as training but it was a lot of fun!

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