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Training Log Archive: töbörvipera

In the 7 days ending Sep 25, 2016:

activity # timemileskm+m
  Trail/Terrain running5 4:43:01
  Hard srfc running4 2:19:30
  Cycling3 1:09:00
  Orienteering1 46:00
  strength1 15:00
  Total10 9:12:31

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MoTuWeThFrSaSu

Sunday Sep 25, 2016 #

7 AM

Trail/Terrain running 1:41:00 [3]

Hard srfc running 19:00 [3]

Saturday Sep 24, 2016 #

8 AM

Trail/Terrain running warm up/down 24:00 [3]

Orienteering 46:00 [3]

10 AM

Cycling 7:00 [3]

Friday Sep 23, 2016 #

4 PM

Trail/Terrain running warm up/down 36:00 [3]

Trail/Terrain running intervals 24:00 [3]

Thursday Sep 22, 2016 #

7 AM

Cycling 20:00 [3]

3 PM

Cycling 26:00 [3]

Trail/Terrain running 37:00 [3]

strength 15:00 [3]

Cycling 16:00 [3]

Wednesday Sep 21, 2016 #

7 AM

Hard srfc running 35:30 [3]

5 PM

Hard srfc running 35:00 [3]

Tuesday Sep 20, 2016 #

4 PM

Trail/Terrain running warm up/down 25:00 [3]

Trail/Terrain running tempo (Testrun) 36:01 [3]

Monday Sep 19, 2016 #

6 PM

Hard srfc running 50:00 [3]

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