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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: eddie

In the 1 days ending May 12, 2000:

activity # timemileskm+m
  cycling1 1:16:00 24.95(3:03) 40.15(1:54)
  weights1 15:00
  Total1 1:31:00 24.95 40.15

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1:31
0:00
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Fr

Friday May 12, 2000 #

cycling 1:16:00 [4] 24.95 mi (3:03 / mi)

Work Commute

weights 15:00 [3]

light weights

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