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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: eddie

In the 1 days ending May 15, 2000:

activity # timemileskm+m
  cycling1 1:19:00 24.95(3:10) 40.15(1:58)
  weights1 25:00
  Total1 1:44:00 24.95 40.15

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1:44
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Mo

Monday May 15, 2000 #

cycling 1:19:00 [3] 24.95 mi (3:10 / mi)

work commute

weights 25:00 [3]

still light weights

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