Training Log Archive: eddieIn the 1 days ending Mar 11, 2001:
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Sunday Mar 11, 2001 #
orienteering 1:11:40 [2] 8.7 km (8:14 / km)
Control vetting at Gifford Pinchot SP.
Beautiful day. Still some patches of snow around. 2.5 hrs clock time...tried to cut out time spent streamering and taking notes.
Beautiful day. Still some patches of snow around. 2.5 hrs clock time...tried to cut out time spent streamering and taking notes.
road run 32:04 [4] 8.2 km (3:55 / km)
Run around the cranbrook loop and over the golf course hill.
weights 18:00 [3]
Upper body.