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Training Log Archive:
eddie
In the 1 days ending Dec 6, 2001:
activity
#
time
miles
km
+m
road run
1
47:41
7.77
(6:08)
12.5
(3:49)
Total
1
47:41
7.77
(6:08)
12.5
(3:49)
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0:47
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Th
Thursday Dec 6, 2001
#
road run
47:41
[
4
] 12.5 km (3:49 / km)
Very fast run around the usual Roland Park loop. Another 50s faster than Tues' PR. Lots of stress to burn I guess.
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