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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: eddie

In the 1 days ending Sep 14, 2003:

activity # timemileskm+m
  orienteering1 1:47:32 7.77(13:51) 12.5(8:36)
  road run1 10:00 0.81(12:23) 1.3(7:42)
  Total1 1:57:32 8.57(13:42) 13.8(8:31)

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Su

Sunday Sep 14, 2003 #

orienteering 1:47:32 [4] 12.5 km (8:36 / km)

Day 2, US Champs, Fallen Leaf Lake. Much better course than yesterday. Still battered and bruised by the thick veg.

road run 10:00 [3] 1.3 km (7:42 / km)

Run back to car after the race.

Blue - Splits

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