Training Log Archive: eddie

In the 1 days ending Aug 2, 2004:

activity

time

miles

hiking

30:00

2.49

(12:04)

4.0

(7:30)

orienteering

17:23

1.74

(9:59)

2.8

(6:13)

trail run

9:00

1.24

(7:15)

2.0

(4:30)

Total

56:23

5.47

(10:19)

8.8

(6:24)

0:56

0:00

trail run 9:00 [3] 2.0 km (4:30 / km)

Jog to start, etc.

orienteering 17:23 [5] 2.8 km (6:13 / km)

Superbum Sprint at Twin Boulders.

hiking 30:00 [2] 4.0 km (7:30 / km)

Hiking around with the golfers taking pics. A bit of jogging when the rain started.