Training Log Archive: eddie

In the 1 days ending Nov 12, 2005:

activity

time

miles

orienteering

1:03:18

7.02

(9:01)

11.3

(5:36)

21c

trail run

5:00

0.62

(8:03)

1.0

(5:00)

Total

1:08:18

7.64

(8:56)

12.3

(5:33)

21c

1:08

0:00

trail run 5:00 [3] 1.0 km (5:00 / km)

Warm up.

orienteering race 1:03:18 [4] *** 11.3 km (5:36 / km)
21c

DVOA Fair Hill A-meet. Blue Day 1. Lots of field running.

Note

WOOHOOOO!!!!! How 'bout dem TIGERS!!?!?!?
Yeah!!