Training Log Archive: eddieIn the 7 days ending May 21, 2000:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||
Sunday May 21, 2000 #
orienteering 1:21:03 [4] 9.17 km (8:50 / km)
Mont Alto blue course. Much climb, wet, slipery and rocky.
Saturday May 20, 2000 #
road run 58:00 [3] 13.6 km (4:16 / km)
run to oregon ridge park and back in the fog.
weights 15:00 [3]
light weights
Friday May 19, 2000 #
trail run 32:00 [4] 7.4 km (4:19 / km)
trail run up the creek
Thursday May 18, 2000 #
cycling 1:20:00 [4] 24.95 mi (3:12 / mi)
Work Commute. Stiff headwind in the morning (10-15 mph steady). Stupid saddle sock developed a small hole and the tire levers kept jumping out. Awww, poor Eddie. Winds lighter in the evening, but still from the south.
Wednesday May 17, 2000 #
cycling 1:17:00 [4] 24.95 mi (3:05 / mi)
Work Commute
weights 20:00 [3]
light weights
Tuesday May 16, 2000 #
road run 15:00 [3] 2.0 mi (7:30 / mi)
Run from work to Cold Spring Light rail stop. Stupid train was late anyways.
trail run 1:36:00 [2] 16.7 km (5:45 / km)
Trail/woods run at Hereford along the Gunpowder Falls with Ken Walker. Cool river crossing at the end.
Monday May 15, 2000 #
cycling 1:19:00 [3] 24.95 mi (3:10 / mi)
work commute
weights 25:00 [3]
still light weights