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Training Archive: eddie

In the 7 days ending 2001-10-27:

activity # timemileskmclimb
  hiking7 17:20:00 37.9(27:26) 60.99(17:03)
  road run3 1:53:27 13.98(8:06) 22.5(5:02)
  orienteering1 1:02:09 4.19(14:49) 6.75(9:12)
  Total11 20:15:36 56.08(21:40) 90.25(13:28)
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SMTWHFS

Saturday Oct 27

orienteering 1:02:09 [5]6.75 km (9:12 / km)
Day 1 Blue course at O' in the Oaks. Something like 6% climb.
road run 12:00 [3]1.5 km (8:00 / km)
Warm up. downhill.

Blue Day 1 - Splits

Thursday Oct 25

hiking 1:00:00 [2]2.2 mi (27:16 / mi)
Toulome grove. Big trees.
hiking 3:00:00 [3]6.0 mi (29:59 / mi)
Gaylor and Granite Lakes basin and off-trail scramble up to a summit. just above Tioga pass in Yosemite. Steep. Had the entire place to myself. Absolutely beautiful.
hiking 15:00 [2]0.5 mi (29:59 / mi)
Hike up Pothole dome at Tuolume Meadows. Looks like a giant marble raceway.

Wednesday Oct 24

hiking 6:30:00 [2]15.7 mi (24:50 / mi)
Long day hike in Yosemite. Valley floor to Glacier point on "4-mile" trail, then past Illouete, Nevada and Vernal falls, return via merced river along the valley floor. A little water in each of these falls. ~4000' total climb.

Tuesday Oct 23

road run 52:57 [4]11 km (4:49 / km)
Road run in Berkeley, up to science center and through small park and neighborhoods. mucho climb. Distance est.
hiking 2:35:00 [3]7.0 mi (22:09 / mi)
Hiking in Yosemite. Valley floor to top of Yosemite falls. Return in the dark. 2500' climb. Not a drop of water in the falls...just a big stain on a big rock.

Monday Oct 22

hiking 1:00:00 [2]2.0 mi (29:59 / mi)
Hiking at Pt. Reyes. Extremely windy.

Sunday Oct 21

road run 48:30 [3]10 km (4:51 / km)
road and trail run in Berkeley, above campus. Climbey. Distance est.
hiking 3:00:00 [2]4.5 mi (39:59 / mi)
Hiking in Mt. Tam state park north of the golden gate.


 

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