Attackpoint - performance and training tools for orienteering athletes

Training Archive: eddie

In the 7 days ending 2002-04-12:

activity

#

time

miles

km

climb

stationary bike

2

1:30:00

32.2

(2:47)

51.82

(1:44)

orienteering

1

50:05

3.6

(13:53)

5.8

(8:38)

trail run

1

30:48

4.44

(6:55)

7.15

(4:18)

weights

1

12:00

Total

5

3:02:53

40.25

64.77

[csv]

0:57

0:00

S

S

M

T

W

H

F

Friday Apr 12
	orienteering 50:05 [4]5.8 km (8:38 / km)

	Pig Sprint

	Blue Sprint - Splits
Wednesday Apr 10
	stationary bike 45:00 [3]16.2 mi (2:47 / mi)


Monday Apr 8
	trail run 30:48 [3]7.15 km (4:18 / km)


Saturday Apr 6
	stationary bike 45:00 [3]16.0 mi (2:48 / mi)


	weights 12:00 [3]

	I'm a wimp

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