Attackpoint - performance and training tools for orienteering athletes

Training Archive: eddie

In the 7 days ending 2002-04-13:

activity

#

time

miles

km

climb

orienteering

2

2:16:30

9.6

(14:13)

15.45

(8:50)

stationary bike

1

45:00

16.2

(2:46)

26.07

(1:43)

trail run

1

30:48

4.44

(6:55)

7.15

(4:18)

Total

4

3:32:18

30.24

(7:01)

48.67

(4:21)

[csv]

1:26

0:00

S

M

T

W

H

F

S

Saturday Apr 13
	orienteering 1:26:25 [4]9.65 km (8:57 / km)

	Pig WRE

	WRE blue - Splits
Friday Apr 12
	orienteering 50:05 [4]5.8 km (8:38 / km)

	Pig Sprint

	Blue Sprint - Splits
Wednesday Apr 10
	stationary bike 45:00 [3]16.2 mi (2:47 / mi)


Monday Apr 8
	trail run 30:48 [3]7.15 km (4:18 / km)

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