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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: eddie

In the 7 days ending Jul 21, 2002:

activity # timemileskm+m
  trail run4 3:40:00 19.57(11:14) 31.5(6:59)
  orienteering3 2:52:02 16.9(10:11) 27.2(6:19)
  hiking2 2:50:00 6.5(26:09) 10.46(16:15)
  Total7 9:22:02 42.97(13:05) 69.16(8:08)

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MoTuWeThFrSaSu

Sunday Jul 21, 2002 #

trail run 10:00 [2] 1.0 km (10:00 / km)

warm up

orienteering 25:15 [5] 4.5 km (5:37 / km)

The Prologue

orienteering 59:59 [5] 9.2 km (6:31 / km)

The Chase. Got a jar of pickeled Pigs feet for 5th place or so.

Saturday Jul 20, 2002 #

orienteering 38:48 [3] 5.25 km (7:23 / km)

US Night-O champs. Green course. extremely windy.

Friday Jul 19, 2002 #

trail run 10:00 [3] 1.0 km (10:00 / km)

warm up

orienteering 48:00 [5] 8.25 km (5:49 / km)

The Stampeede on the Plains of Despair. Won a can of Spam. Mmm.

Thursday Jul 18, 2002 #

trail run 1:20:00 [3] 11.5 km (6:57 / km)

Trail run at Yellowstone around the Lower and Biscuit geyser basins. This was an awesome run - about half of it on boardwalks. Saw old faithful go twice - once at the start and once just after finishing, and saw beehive going while on the run. It is interesting that the period of Old Faithful is on average the same at the orbit of the Hubble Space Telescope. Okay, maybe its not that interesting...

Wednesday Jul 17, 2002 #

hiking 2:00:00 [2] 4.0 mi (30:00 / mi)

Hike to Hidden lake at Logan Pass in Glacier NP, Montana. First half of trail was completely snow covered. Ran most of this part on the way back because it was easier that way in sneakers. Still lots of ice rafts on the lake

Tuesday Jul 16, 2002 #

trail run 2:00:00 [3] 18.0 km (6:40 / km)

Trail run with Randy to Glacier lake in Banff NP. Very nice.

Monday Jul 15, 2002 #

hiking 50:00 [2] 2.5 mi (20:00 / mi)

Hike to and on the Athabaska glacier at the Columbia Ice field in Jasper with Randy. Thought about a sketchy stream crossing, then went around on the road.

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