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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: eddie

In the 7 days ending Nov 2, 2002:

activity # timemileskm+m
  orienteering1 1:52:32 8.48(13:16) 13.65(8:15)
  road run1 49:21 7.8(6:20) 12.55(3:56)
  Total2 2:41:53 16.28(9:57) 26.2(6:11)

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Saturday Nov 2, 2002 #

orienteering 1:52:32 [3] 13.65 km (8:15 / km)

US champs at Prince William. Terrible.

Blue - Splits

Thursday Oct 31, 2002 #

road run 49:21 [3] 12.55 km (3:56 / km)

roland park. First sunshine in 5 days.

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