Wednesday Jul 2 |
 | orienteering 19:15 [4]3.3 km (5:50 / km) | |
| |
| Prologue at Round Mtn, CO. |
| orienteering 56:26 [5]9.15 km (6:10 / km) | |
| |
| The Chase at Round Mountain, CO. |
| |
|
Sprint Prologue - Splits |
| |
|
Sprint Chase - Splits |
Tuesday Jul 1 |
| hiking 5:45:00 [2]8.0 mi (43:07 / mi) | |
| |
| Hike up Mt. Evans with Ted from Guanella Pass to the west. Went up a really cool rock-filled ravine to make the summit ridge. 3700' climb. Lots of off-trail willow bashing at the bottom. |
Monday Jun 30 |
| hiking 7:30:00 [3]13.0 mi (34:37 / mi) | |
| |
| Hike up Mt. Harvard in the Sawatch range with Ted. 4500' climb. |
Sunday Jun 29 |
| hiking 3:00:00 [2]4.0 mi (45:00 / mi) | |
| |
| Hiking and (downhill) running with Ted at Great Sand Dunes, CO, and a wade up a VERY cold creek to see a waterfall. |
Friday Jun 27 |
| road run 41:12 [3]9.9 km (4:10 / km) | |
| |
| Roland Park |