Sunday Aug 10 |
 | orienteering 1:08:28 [4]9.1 km (7:31 / km) | |
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| Day 2 Boulder Dash, Storrs Pond. |
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Blue Day 2 - Splits |
Saturday Aug 9 |
| orienteering 1:39:53 [3]9.1 km (10:59 / km) | |
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| Day 1 Boulder Dash, Burnt Mountain. |
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Blue Day 1 - Splits |
Thursday Aug 7 |
| road run 51:27 [3]12.5 km (4:07 / km) | |
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| Roland Park with Pawtuckaway map. Glanced at it occasionally. Not enough though. Very wet and muddy. |
Wednesday Aug 6 |
| cycling 1:13:30 [3]24.95 mi (2:57 / mi) | |
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| Work Commute. Felt really good coming home...not sure why. Dead calm winds. Was able to climb 1 gear higher than normal. |
Monday Aug 4 |
| road run 40:29 [3]9.9 km (4:05 / km) | |
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| Roland Park |