Training Log Archive: eddieIn the 7 days ending Apr 10, 2004:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Apr 10, 2004 #
orienteering 2:27:00 [2] 12.5 km (11:46 / km)
The last of the ROGAINE course setting fieldwork at Michaux with Brad. Half run, half walk.
weights 20:00 [2]
Helping Brad and Julie raise the four 30' 6x6" central posts for their new llama barn.
Friday Apr 9, 2004 #
road run 54:47 [3] 14.4 km (3:48 / km)
Roland park. Felt very good today. Easy for this pace. Not sure why. Maybe it was the 3 chili dogs I had for dinner last night. Yeah, any excuse to eat chili dogs is a good one...
Wednesday Apr 7, 2004 #
road run 41:34 [3] 10.05 km (4:08 / km)
Roland park. Up trail to lake and around on roland ave.
Tuesday Apr 6, 2004 #
road run 48:57 [4] 12.55 km (3:54 / km)
Roland Park.