Saturday Jul 31 |
 | road run 12:00 [3]1.5 km (8:00 / km) | |
| |
| Warm up. |
| orienteering 22:29 [4]3 km (7:30 / km) | |
| |
| Prolog at Gates of AMT Hell. |
| orienteering 46:46 [4]7.5 km (6:14 / km) | |
| |
| Chase at Pitcher Hill. Made a huge error on the way to #8 and lost the pack. Terrible race. |
| |
|
Prologue - Splits |
| |
|
The Chase - Splits |
Friday Jul 30 |
| orienteering 40:14 [4]6.2 km (6:29 / km) | |
| |
| Stampede at Plutonic Pleasures. |
| |
|
Stampede - Splits |
Thursday Jul 29 |
| orienteering 45:00 [3]5 km (9:00 / km) | |
| |
| Training at Bisbee Hill. Ran a couple of legs with Brad, splitting the route choice. |
Wednesday Jul 28 |
| orienteering 36:58 [4]5 km (7:24 / km) | |
| |
| Morning. Ran a course that Alex drew on the Quartz Hill map at the Lake George Community Center. Pretty physical and rocky. |
| orienteering 55:34 [3]6.5 km (8:33 / km) | |
| |
| Ran a course that I drew on the N part of teh Lake Manitou map near Woodland Park, CO. This is an area of many many many forested re-entrants. I had trouble here last year at the 1000-day. I had trouble again, but paid a little more attention this time I think. Had lots of trouble finding a small spur, but but kept at it until I was sure. heh - that rhymes! |
Tuesday Jul 27 |
| road run 30:32 [2]5.5 km (5:33 / km) | |
| |
| Easy run with James and Alex along Golden Creek (where coors beer begins). Its nice, but doesn't look much like the label on the cans. |
| orienteering 39:34 [3]4.5 km (8:48 / km) | |
| |
| Hanging some schnitzel on Blue Mountain in Lake George. 9C or so. |
| orienteering 29:31 [4]4.5 km (6:34 / km) | |
| |
| Running the schnitzel that Alex set while he ran mine. Blue Mtn. |
| orienteering 24:30 [3]3.8 km (6:27 / km) | |
| |
| Ran a short course on the 1:7500 version of Round Mountain near Lake George - not far from the M lazy C ranch. Alex ran an older short course on the same map that I had already run. No markers in the woods. |
Sunday Jul 25 |
| road run 57:13 [4]14.4 km (3:58 / km) | |
| |
| Roland Park. |