Training Log Archive: eddieIn the 7 days ending Sep 4, 2005:
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Sunday Sep 4, 2005 #
trail run 10:00 [3] 1.5 km (6:40 / km)
warm up, with old map.
orienteering race 1:53:54 [4] *** 15.3 km (7:27 / km)
13c
DVOA long course champs, Hickory Run, Blue. Physical running through saplings, a few areas of laurel and some deadfall. I wasn't feeling very inspired. Nice long legs though.
Friday Sep 2, 2005 #
cycling 1:17:00 [4] 25.65 mi (3:00 / mi)
Work commute
Thursday Sep 1, 2005 #
cycling 1:17:30 [3] 25.65 mi (3:01 / mi)
Work commute. Legs have forgotten what cycling is in just over a week. Rode the last couple of miles home chatting with a guy on a nice Trek 5900 Madone carbon...me grinding away on my rusting 15- year old moly Trek 350. 5900-350 = ...yikes, I'm 5550 behind! :) I watched the car in front of me pull out and cut him off - funny how I saw him coming from way back even though I was a full car-length away from the intersection, but the driver of the car did not (or did and just didn't give a crap). So we traded near-death experiences, which seem to be more and more common these days. He had just been yelled at by some motorist...the usual "bikes shouldn't be on the roads" thing.
C • 1
Wednesday Aug 31, 2005 #
Note
Worked too late.
Tuesday Aug 30, 2005 #
Note
Just plain lazy. No excuse whatsoever.
Monday Aug 29, 2005 #
Note
Pooped after traveling all night.