Training Archive: eddie

In the 7 days ending 2005-10-15:

activity

time

miles

road run

1:32:33

14.11

(6:33)

22.7

(4:04)

Total

1:32:33

14.11

(6:33)

22.7

(4:04)

[csv]

0:52

0:00

Friday Oct 14
	road run 40:28 [4] 10.15 km (3:59 / km)

	Roland Park. This is all I could manage to do. Its been a pathetic week.
Wednesday Oct 12
	road run 52:05 [3] 12.55 km (4:09 / km)

	Finally, some training. Roland Park.