Friday Sep 15 |
 | cycling 1:17:00 [3]25.65 mi (3:00 / mi) | |
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| Work commute. Pretty wet coming home, but not actually raining. Was nervous on the wet streets. Plus it was dark for the second half. |
Thursday Sep 14 |
| road run 52:47 [3]12.55 km (4:12 / km) | |
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| Ye olde Roland Park run. Wet and muddy but only misting. |
Wednesday Sep 13 |
| cycling 1:14:30 [4]25.65 mi (2:53 / mi) | |
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| Work commute. |
Tuesday Sep 12 |
| cycling 1:16:00 [3]25.65 mi (2:57 / mi) | |
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| Work commute. Nearly run-dover several times. I think its because w gave one of his slurred speeches last night and everyone had their head tucked firmly up their ass as a result (or simply so they wouldn't have to listen to him). |
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| C • Or, an alternative explanation 10 |
Sunday Sep 10 |
| trail run 11:40 [3]2.6 km (4:29 / km) | |
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| warm up. |
| orienteering race 13:53 [5]*** 2.25 km (6:10 / km) | |
| 13c |
| Team fundraiser forest sprint at Valley Forge, Fatlands. Set by Wyatt. I blew #1 - lost maybe 1:45. Control was right behind me. Need to turn around more. |
| orienteering race 1:13:35 [4]*** 11.6 km (6:21 / km) | |
| 27c |
| Score-O at Valley Forge Fatlands after the sprint. Set by Johnny Wrongway. Forgot to punch one of the "T" boxes while I was at "T" so had to go back for it at the end. Cost 6-7 mins extra. |
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Sprint - Splits |