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Training Log Archive: Katie C

In the 1 days ending Jul 4, 2006:

activity # timemileskm+m
  Running1 51:04 6.2(8:14) 9.98(5:07)
  Total1 51:04 6.2(8:14) 9.98(5:07)

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Tu

Tuesday Jul 4, 2006 #

Running (Jan Horack 10K in Tofte) 51:04 [5] 6.2 mi (8:14 / mi)
shoes: Asics IGS

* There were alot of hills and gradual inclines- it was a hard run but fun (the hardest part was trying to concentrate on my footing when I got tired)
* Got 2nd in my age division (I'll get her next year!)
* Also went kayaking on Lake Superior and cliff jumping!

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