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Training Log Archive: Alex_Z

In the 1 days ending Sep 27, 2016:

activity # timemileskm+m
  Cross-Country1 1:27:21 9.35(9:20) 15.05(5:48) 33
  Total1 1:27:21 9.35(9:20) 15.05(5:48) 33

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Tu

Tuesday Sep 27, 2016 #

8 PM

Cross-Country 1:27:21 [3] 15.05 km (5:48 / km) +33m 5:44 / km
ahr:128 max:135 shoes: Mizuno Wave Ride 19

City park Kuskovo, Moscow. Jogging in free pace.

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