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Training Log Archive: Alex_Z

In the 1 days ending Feb 11, 2018:

activity # timemileskm+m
  Cross-Country1 2:10:29 13.68(9:32) 22.01(5:56) 93
  Total1 2:10:29 13.68(9:32) 22.01(5:56) 93

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Su

Sunday Feb 11, 2018 #

4 PM

Cross-Country 2:10:29 [3] 22.01 km (5:56 / km) +93m 5:48 / km
ahr:136 max:144 shoes: Mizuno Wave Ultima 8

Park Kuskovo, Moscow. Jogging in free pace.

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