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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Alex_Z

In the 7 days ending Dec 24, 2017:

activity # timemileskm+m
  Climbing1 2:14 0.05(44:56) 0.08(27:55) 16
  Total1 2:14 0.05(44:56) 0.08(27:55) 16

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MoTuWeThFrSaSu

Tuesday Dec 19, 2017 #

8 PM

Climbing 2:14 [1] 0.08 km (27:55 / km) +16m 13:58 / km
ahr:122 max:127 shoes: Mizuno Wave Ultima 8

Climbing - up stairs 7 floors.

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