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Training Log Archive:
Craig
In the 1 days ending Oct 6, 2016:
activity
#
time
miles
km
+m
load
Gym
1
50:00
17.5
Total
1
50:00
17.5
«
»
0:50
0:00
» now
Th
Thursday Oct 6, 2016
#
6 AM
Gym
50:00
[
3
]
Power pump with CC. Got through the lunges with a bit less pain this time, maybe making a little progress. Apparently CC won all categories of her body building competition on the weekend. I'm not surprised.
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