Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Craig

In the 1 days ending Oct 14, 2016:

activity # timemileskm+mload
  Running1 49:45 5.18(9:36) 8.33(5:58) 939.9
  Total1 49:45 5.18(9:36) 8.33(5:58) 939.9
averages - weight:72.2kg

«»
0:49
0:00
» now
Fr

Friday Oct 14, 2016 #

6 AM

Running 49:45 [2] 8.33 km (5:58 / km) +93m 5:39 / km
weight:72.2kg shoes: Saucony Triumph

Easy run in KP. Left foot sore for the first 15 minutes, then right was more sore for a while then left staring to get a bit sore again towards the end.

« Earlier | Later »