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Training Log Archive: Craig

In the 1 days ending Feb 16, 2017:

activity # timemileskm+mload
  Gym1 1:00:0021.0
  Total1 1:00:0021.0

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Th

Thursday Feb 16, 2017 #

6 AM

Gym 1:00:00 [3]

Pump class with Elena (CC is away for a few weeks). Seemed a bit easier than the usual class but not too different. Included a bit of cardio with some skipping that I probably should have skipped but I skipped instead of skipping the skipping.

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