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Training Log Archive: Craig

In the 1 days ending Feb 20, 2017:

activity # timemileskm+mload
  Cycling1 41:10 9.31(13.6/h) 14.99(21.8/h) 14714.4
  Total1 41:10 9.31(4:25) 14.99(2:45) 14714.4

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Mo

Monday Feb 20, 2017 #

5 AM

Cycling 41:10 [3] 14.99 km (21.8 kph) +147m

A couple of laps of KP going up Lovekin and down May so that it wouldn't be too hard to stay seated. Saw Dan Hewitt heading into the park at the start and saw Meilin and Bec running up the broadwalk. Couldn't see Josh with them.

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